View this post on Instagram OATMEAL RAISIN COOKIE POWER BALLS! • Swipe Right for the recipe These no-bake power balls are reminiscent of oatmeal raisin cookie dough and are made mostly with sunflower seed butter and Quaker old fashioned oats. Two of these nutritionally balanced power balls contribute 4 grams of protein, 17 grams of carbohydrates (3 grams of fiber) and 9 grams of fat (1 gram saturated fat) #quakeroats #vegetarianrecipes #flexitarian #healthybreakfast #healthyfood #healthyrecipes #instahealthy #nutrition #preworkout A post shared by Elaine Magee, MPH, RD (@therecipedoctor) on Feb 15, 2020 at 2:05pm PST View this post on Instagram OVERNIGHT OATMEAL PANCAKES! • Swipe Right for the recipe! These whole grain gems are a “recipe doctored” rendition of a popular pancake from a bakery in Idaho. You’ll find yourself making these almost every weekend and snacking on the leftovers ? I love the flavor of these pancakes but I also love that they are so satisfying. Oats help fill us up! In addition to being ?% whole grain, each 1/2-cup of rolled oats provides 4 grams of total fiber, and 2 grams of soluble fiber. PLEASE SHARE this post! #americanheartmonth #quakeroats #vegetarian #instahealthy #preworkoutmeal #healthyfood #nutrition #healthyfoodporn #healthybreakfast A post shared by Elaine Magee, MPH, RD (@therecipedoctor) on Feb 17, 2020 at 8:09am PST
