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September 14: Chief Nutritionist Elaine Magee Promotes the Importance of Family Meals

September is National Family Meals month! Start the new school year off right by incorporating family meals into your weekly routine!

When families eat meals together, great things happen!

Children who participate in regular family meals are more likely to exhibit prosocial behavior as adults, develop better relationships with their parents, do better in school, and are at a lower risk of being overweight, suffering from eating disorders or using drugs, drinking or smoking.

 

Read more here.